Vegan Breakfast Skillet

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This is a delicious savory Vegan Breakfast Skillet is loaded with lightly seasoned chickpeas, onion, red pepper, tomato, mushrooms and spinach, and it's served with oven-roasted potatoes, avocado and salsa.  It's super delicious, satisfying, and it makes a healthy plant based breakfast your whole family will love!-6 servings

Ingredients

• 2 14-ounce cans chickpeas (garbanzo beans)
• 1 large onion
• 1/2 small red pepper
• 2 Roma tomatoes
• 4-6 mushrooms
• 2-1/2 teaspoons Italian seasoning
• 1 teaspoon dried dill
• 3/4 cup spinach, chopped
• 3-4 tablespoons water
• Season with salt and freshly ground black pepper 

Instructions

1. Heat oil in a skillet and saute onion, red pepper until tender. Add the mushrooms, tomatoes and water and cook another 3-4 minutes until the tomatoes produce a stew-like texture.
2. Add the Italian seasoning, dill and freshly ground black pepper.
3. Add the chickpeas, mashing about 1/4 of them and cook for another 2-3 minutes. Add another tablespoon or two of water to add more moisture.
4. Toss in the spinach and cook another minute, just until wilted.
5. Serve with oven-roasted potatoes, avocado and salsa

This article adapted from this site

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